About Us
Health & Nutrition Coaching
Our bodies and minds are complex biological systems that require maintenance, care and feeding to achieve optimum health. Health Coaching can assist you with achieving your health goals and overcoming the obstacles placed between you and optimal health. We don't run exercise boot camps or push fad diets, we help you identify and achieve the health goals specific to your biology, situation & inclination.
Lori Jones, Founder & Lead Coach
Lori Jones lost too many of her family members too early due to preventable diseases and decided that knowledge was the best way to stop the inter-generational disease cycle. Unfortunately, knowledge alone proved unsuccessful at stopping the cycle. The missing piece was transforming knowledge into daily & weekly habits that support optimum health. This led her to coaching and she fell in love with the transformative nature of these focused human interactions. Lori has made a study of health & nutrition for over two decades, is a National Board Certified Health & Wellness Coach (NBHWC), Functional Medicine Certified Health Coach and a Certified Transformational Nutrition Coach.
What's your Health Goal?
Whether you know exactly what you want to accomplish with your health or you just know that you can't continue to live like this, a health coach can assist you. From collaborative goal development to overcoming the obstacles to a healthy lifestyle your coach is schooled in assisting you reaching your goals.